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The TRX system lets you train your whole body from virtually anywhere you can hang the ropes. Employing suspension training, which offers the muscle challenge of less stability while incorporating your body weight, you can strengthen your core, build muscle and endurance, bolster your flexibility, and burn fat. And you don’t need to spend hours figuring out how to use it: the included guide and DVD help you quickly get started.
Set Contents
- TRX home suspension trainer
- Door anchor
- Suspension anchor
- Six downloadable custom workouts and an app
- Mesh carry bag
- Getting Started guide
- DVD
Good to Know
- 60-minute workout-routine DVD is led by fitness coach Todd Durkin
- Package dimensions: 4.5”x6.5”x8”
- Weight: 2lb.
TRX Home Gym System
The TRX system lets you train your whole body from virtually anywhere you can hang the ropes. Employing suspension training, which offers the muscle challenge of less stability while incorporating your body weight, you can strengthen your core, build muscle and endurance, bolster your flexibility, and burn fat. And you don’t need to spend hours figuring out how to use it: the included guide and DVD help you quickly get started.
Set Contents
- TRX home suspension trainer
- Door anchor
- Suspension anchor
- Six downloadable custom workouts and an app
- Mesh carry bag
- Getting Started guide
- DVD
Good to Know
- 60-minute workout-routine DVD is led by fitness coach Todd Durkin
- Package dimensions: 4.5”x6.5”x8”
- Weight: 2lb.
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